About me

I am a psychologist and a certified Cognitive Behavioural Psychotherapist (Certificate No. 1177), as well as a TEAM-CBT therapist (Level 3, Feeling Good Institute).

I hold a degree in Psychology from the University of Wrocław and completed a four-year postgraduate programme in Cognitive Behavioural Psychotherapy at SWPS University in Wrocław. I also completed a semester-long course in Cognitive Behavioural Psychotherapy at Birkbeck, University of London.

I am a lecturer at the CBT EDU School of Psychotherapy and Vice-Chair of the TEAM-CBT Section of the Polish Association for Cognitive and Behavioural Psychotherapy.

When working with clients, I deeply care for a safe and friendly atmosphere. My aim is to combine professionalism and knowledge with sincere empathy and kindness.

Prior experience: I completed a clinical internship at the day psychiatric ward at the Lower Silesian Mental Health Hospital. After graduation, I did an internship at the Polish Psychological Association in London and I supported people struggling with dementia covered by the Dementia Befriending program at AGE UK. After coming back to Poland, I worked as a psychologist at the Specialist Support Center for Victims of Domestic Violence in Wrocław, where I supported people experiencing abuse, especially intimate partner violence. Later on, I worked at Centrum Harmonii- a private mental health clinic in Wrocław. I currently run my own private psychotherapy practice, working with adolescents and adults and providing individual therapy using Cognitive Behavioural Therapy (CBT) and TEAM-CBT approaches.

In addition to my clinical work, I am a member of the teaching faculty at CBT EDU, a postgraduate school of psychotherapy specialising in Cognitive Behavioural Therapy.

My clinical work is also informed by the third wave of Cognitive Behavioural Therapies. I incorporate elements of approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Compassion-Focused Therapy (CFT), integrating them into my therapeutic practice where appropriate. Mindfulness is another important element of my work, and I draw on mindfulness-based practices to support my clients in the therapeutic process.

If you are considering therapy but are unsure whether traditional CBT or TEAM-CBT would be the right approach for you, please feel free to get in touch or book an initial consultation. During our first meeting, I will be happy to explain both approaches in more detail and help you decide which one may best suit your needs.

You are very welcome to reach out. I look forward to hearing from you!